Heart arrhythmias, or irregular heartbeats, are often considered purely physical conditions, but their connection to mental health is profound. Dr Ian Weisberg, a leading cardiologist, explains that psychological factors such as stress, anxiety, and depression can significantly influence heart rhythms and even trigger dangerous arrhythmic episodes. Recognizing the link between mental health and heart function is essential for effectively managing and preventing arrhythmias. How Mental Health Affects Heart Rhythms The heart and brain are deeply interconnected through the autonomic nervous system, which regulates involuntary functions like heart rate and blood pressure. Dr. Ian Weisberg highlights how emotional stress and anxiety can disrupt this balance, leading to: • Increased adrenaline production:…